This New Year’s, Don’t Overdo It

Most people like to party a little bit for New Year’s Eve, but who wants to deal with the consequences the next day? Alcohol and drugs can severely impact your health, from something as simple as interfering with your sleep to lowering your inhibitions until you do something you regret—or worse. As you’re planning your New Year’s Eve party, be sure not to overdo it. A little moderation can go a long way.

And New Year’s can be a great time to ask yourself a very important question: do I have a problem with drugs or alcohol? If you’ve found that your usage of drugs or alcohol is impacting your life in any life, the answer might be yes. Is your sleeping affected? Are you late or missing at work? Are your personal relationships troubled? Do you feel terrible during the day until you have your first drink or hit? These are all warning signs of substance problems. The good news, however, is that there is always hope. A good program of treatment can help you kick the habit.

If you have a problem with alcohol or drug abuse or know someone who does, you should seek help now for yourself or your loved one. Thankfully, there is good help available. Detoxification and behavioral therapy have proven to be effective in treating drug dependence. Addicts are often unable to complete treatment on their own or with family members, so it’s very important to seek the right treatment center. At Seabrook, we customize our treatment plans to individual patient’s needs, so you know the help you’re getting is right for you or a loved one. Whether you need an in-patient facility, or outpatient care, Seabrook is there for you with rehabilitation centers in New Jersey (NJ), Pennsylvania (PA), and an outpatient center in New York (NY). Contact Seabrook today for any questions about drugs, alcohol, addiction, and treatment.