Humans tend to develop strong relationships with animals. These relationships provide comfort, happiness and love. Animals are used for therapy in many different treatment programs, addiction recovery included. That’s right, having an animal to connect with can actually help you heal. A dog is a very common pet that people use for therapy and comfort.
I can remember coming into recovery and in the rooms people spoke about having reservations. It was a common theme to hear of “Squashing all reservations” and I had no idea what they meant. Even after learning what a reservation was I still was not sure how to “squash” them, I mean how can I
You don’t have to run like you’re an Olympic star, but it’s a fact that exercising can help with your addiction and recovery. Many people who abuse drugs or alcohol forget about being healthy. This will cause havoc on both the emotional and physical well being of a person. When exercising the brain you will
Everything went bad one night and then my entire family knew I was using again, I did not have them fooled after all. I woke up the next morning, staring at the ceiling, maybe it was a dream! When I walked into the kitchen I then saw my family, waiting for me. My head lowered